Our Classes

We are dedicated to empowering our clients to embrace and celebrate their bodies as they are, fostering a sense of wellbeing and self confidence.

Together, we build a vibrant and supportive community where every one can feel their best, physically and mentally.

Mat-based Pilates

Designed for all experience levels, from beginners to advanced, including those with injuries or recovering from surgery.

Our classes offer a supportive and inclusive environment where our experienced instructors provide personalised guidance and modifications to ensure that every participant can safely and effectively engage in the exercises.


Timetable

Be like a willow tree, rooted in the ground but constantly growing towards the sky.